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| 1 | Aidan SmithM21 SYO | M21 | SYO | 21:26 |
| 2 | Alistair Black ESOC | | ESOC | 23:50 |
| 3 | Donald SlaterM21 ESOC | M21 | ESOC | 25:22 |
| 4 | Mark HaleyM21 | M21 | | 26:57 |
| 5 | Graeme AcklandM60 INT | M60 | INT | 28:15 |
| 6 | Terry Johnstone ESOC | | ESOC | 29:57 |
| 7 | Alison O'NeilW35 ESOC | W35 | ESOC | 30:31 |
| 8 | Ann HaleyW55 INT | W55 | INT | 32:34 |
| 9 | Stephen Haley | | | 32:50 |
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| 1 | Patrick BartlettNone | None | | 22:37 |
| 2 | Calum RobertsonM14 ESOC | M14 | ESOC | 22:39 |
| 3 | David Robertson ESOC | | ESOC | 27:59 |
| 4 | Claire BlackW21 ESOC | W21 | ESOC | 31:48 |
| 5 | Eleanor Pyrah ESOC | | ESOC | 43:36 |
| 6 | Alistair ArmitageNone | None | | 48:52 |